THREE CHEESE MINI RAVIOLI vs ORGANIC SPAGHETTI PASTA
Nutrition comparison per 100 g serving
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THREE CHEESE MINI RAVIOLI wins in 5 out of 10 nutrient categories
THREE CHEESE MINI RAVIOLI: 5
vs
ORGANIC SPAGHETTI PASTA: 3
(2 ties)
Overview
| Nutrient | THREE CHEESE MINI RAVIOLI | ORGANIC SPAGHETTI PASTA | Winner |
|---|---|---|---|
| Calories | 228 cal | 357 cal | |
| Protein | 8.8 g | 12.5 g | |
| Carbs | 38.6 g | 75 g | |
| Fat | 3.5 g | 1.8 g | |
| Fiber | 3.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE CHEESE MINI RAVIOLI | ORGANIC SPAGHETTI PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THREE CHEESE MINI RAVIOLI | ORGANIC SPAGHETTI PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 1.3 MG | |
| Sodium, Na | 579 MG | 0 MG |