THREE CHEESE MINI RAVIOLI vs FIDELINI ENRICHED MACARONI PRODUCT
Nutrition comparison per 100 g serving
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FIDELINI ENRICHED MACARONI PRODUCT wins in 9 out of 16 nutrient categories
THREE CHEESE MINI RAVIOLI: 4
vs
FIDELINI ENRICHED MACARONI PRODUCT: 9
(3 ties)
Overview
| Nutrient | THREE CHEESE MINI RAVIOLI | FIDELINI ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calories | 228 cal | 375 cal | |
| Protein | 8.8 g | 14.3 g | |
| Carbs | 38.6 g | 71.4 g | |
| Fat | 3.5 g | 0.9 g | |
| Fiber | 3.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE CHEESE MINI RAVIOLI | FIDELINI ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 129 UG | |
| Niacin | 0 MG | 8.9 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | THREE CHEESE MINI RAVIOLI | FIDELINI ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 19 MG | |
| Iron, Fe | 1.6 MG | 3.6 MG | |
| Potassium, K | 0 MG | 229 MG | |
| Sodium, Na | 579 MG | 0 MG |