THREE CHEESE MACARONI & CHEESE DINNER vs ORGANIC SHELLS & WHITE CHEDDAR
Nutrition comparison per 100 g serving
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ORGANIC SHELLS & WHITE CHEDDAR wins in 7 out of 10 nutrient categories
THREE CHEESE MACARONI & CHEESE DINNER: 2
vs
ORGANIC SHELLS & WHITE CHEDDAR: 7
(1 ties)
Overview
| Nutrient | THREE CHEESE MACARONI & CHEESE DINNER | ORGANIC SHELLS & WHITE CHEDDAR | Winner |
|---|---|---|---|
| Calories | 379 cal | 357 cal | |
| Protein | 12.1 g | 14.3 g | |
| Carbs | 69.0 g | 65.7 g | |
| Fat | 6.0 g | 5.7 g | |
| Fiber | 1.7 g | 11.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | THREE CHEESE MACARONI & CHEESE DINNER | ORGANIC SHELLS & WHITE CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 155 MG | 161 MG | |
| Iron, Fe | 3.6 MG | 2.9 MG | |
| Potassium, K | 414 MG | 571 MG | |
| Sodium, Na | 810 MG | 500 MG |