THREE CHEESE MACARONI & CHEESE DINNER vs SHELLS & CHEESE DINNER
Nutrition comparison per 100 g serving
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THREE CHEESE MACARONI & CHEESE DINNER wins in 5 out of 11 nutrient categories
THREE CHEESE MACARONI & CHEESE DINNER: 5
vs
SHELLS & CHEESE DINNER: 4
(2 ties)
Overview
| Nutrient | THREE CHEESE MACARONI & CHEESE DINNER | SHELLS & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 379 cal | 319 cal | |
| Protein | 12.1 g | 10.6 g | |
| Carbs | 69.0 g | 44.3 g | |
| Fat | 6.0 g | 10.6 g | |
| Fiber | 1.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE CHEESE MACARONI & CHEESE DINNER | SHELLS & CHEESE DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THREE CHEESE MACARONI & CHEESE DINNER | SHELLS & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 155 MG | 133 MG | |
| Iron, Fe | 3.6 MG | 1.6 MG | |
| Potassium, K | 414 MG | 0 MG | |
| Sodium, Na | 810 MG | 850 MG |