THREE CHEESE MACARONI & CHEESE DINNER vs PASTA ALFREDO
Nutrition comparison per 100 g serving
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THREE CHEESE MACARONI & CHEESE DINNER wins in 7 out of 11 nutrient categories
THREE CHEESE MACARONI & CHEESE DINNER: 7
vs
PASTA ALFREDO: 3
(1 ties)
Overview
| Nutrient | THREE CHEESE MACARONI & CHEESE DINNER | PASTA ALFREDO | Winner |
|---|---|---|---|
| Calories | 379 cal | 431 cal | |
| Protein | 12.1 g | 7.7 g | |
| Carbs | 70.7 g | 66.2 g | |
| Fat | 5.2 g | 13.9 g | |
| Fiber | 1.7 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE CHEESE MACARONI & CHEESE DINNER | PASTA ALFREDO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | THREE CHEESE MACARONI & CHEESE DINNER | PASTA ALFREDO | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 31 MG | |
| Iron, Fe | 2.5 MG | 2.2 MG | |
| Potassium, K | 776 MG | 0 MG | |
| Sodium, Na | 776 MG | 1,185 MG |