THREE CHEESE MACARONI vs SEAFOOD BISQUE BASE
Nutrition comparison per 100 g serving
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THREE CHEESE MACARONI wins in 5 out of 10 nutrient categories
THREE CHEESE MACARONI: 5
vs
SEAFOOD BISQUE BASE: 4
(1 ties)
Overview
| Nutrient | THREE CHEESE MACARONI | SEAFOOD BISQUE BASE | Winner |
|---|---|---|---|
| Calories | 122 cal | 91 cal | |
| Protein | 5.1 g | 1.6 g | |
| Carbs | 19.6 g | 7.5 g | |
| Fat | 2.0 g | 5.1 g | |
| Fiber | 1.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE CHEESE MACARONI | SEAFOOD BISQUE BASE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | THREE CHEESE MACARONI | SEAFOOD BISQUE BASE | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 31 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Sodium, Na | 247 MG | 587 MG |