THREE CHEESE MAC & CHEESE vs SPIRALS MACARONI & CHEESE DINNER
Nutrition comparison per 100 g serving
Ad 468x60
THREE CHEESE MAC & CHEESE wins in 8 out of 10 nutrient categories
THREE CHEESE MAC & CHEESE: 8
vs
SPIRALS MACARONI & CHEESE DINNER: 1
(1 ties)
Overview
| Nutrient | THREE CHEESE MAC & CHEESE | SPIRALS MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 356 cal | 357 cal | |
| Protein | 17.8 g | 11.4 g | |
| Carbs | 65.6 g | 71.4 g | |
| Fat | 1.7 g | 2.1 g | |
| Fiber | 4.4 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | THREE CHEESE MAC & CHEESE | SPIRALS MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 222 MG | 71 MG | |
| Iron, Fe | 4.3 MG | 4.3 MG | |
| Potassium, K | 567 MG | 429 MG | |
| Sodium, Na | 667 MG | 786 MG |