THREE CHEESE MAC & CHEESE COMPELETE PROTEIN vs MAC & CHEESE
Nutrition comparison per 100 g serving
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THREE CHEESE MAC & CHEESE COMPELETE PROTEIN wins in 8 out of 10 nutrient categories
THREE CHEESE MAC & CHEESE COMPELETE PROTEIN: 8
vs
MAC & CHEESE: 1
(1 ties)
Overview
| Nutrient | THREE CHEESE MAC & CHEESE COMPELETE PROTEIN | MAC & CHEESE | Winner |
|---|---|---|---|
| Calories | 356 cal | 397 cal | |
| Protein | 17.8 g | 12.1 g | |
| Carbs | 65.6 g | 67.2 g | |
| Fat | 1.7 g | 8.6 g | |
| Fiber | 4.4 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | THREE CHEESE MAC & CHEESE COMPELETE PROTEIN | MAC & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 222 MG | 103 MG | |
| Iron, Fe | 4.1 MG | 3.1 MG | |
| Potassium, K | 567 MG | 241 MG | |
| Sodium, Na | 667 MG | 828 MG |