Three Cheese Hamburger Helper vs CAMPBELL'S PASTA SPAGHETTIOS
Nutrition comparison per 100 g serving
Ad 468x60
Three Cheese Hamburger Helper wins in 6 out of 12 nutrient categories
Three Cheese Hamburger Helper: 6
vs
CAMPBELL'S PASTA SPAGHETTIOS: 4
(2 ties)
Overview
| Nutrient | Three Cheese Hamburger Helper | CAMPBELL'S PASTA SPAGHETTIOS | Winner |
|---|---|---|---|
| Calories | 352 cal | 67 cal | |
| Protein | 9.9 g | 2.4 g | |
| Carbs | 73.9 g | 13.1 g | |
| Fat | 1.9 g | 0.4 g | |
| Fiber | 2.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Three Cheese Hamburger Helper | CAMPBELL'S PASTA SPAGHETTIOS | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Three Cheese Hamburger Helper | CAMPBELL'S PASTA SPAGHETTIOS | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 12 MG | |
| Iron, Fe | 2.6 MG | 0.6 MG | |
| Potassium, K | 498 MG | 107 MG | |
| Sodium, Na | 1,476 MG | 238 MG |