Three Cheese Hamburger Helper vs Beef Pasta Hamburger Helper
Nutrition comparison per 100 g serving
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Beef Pasta Hamburger Helper wins in 6 out of 10 nutrient categories
Three Cheese Hamburger Helper: 3
vs
Beef Pasta Hamburger Helper: 6
(1 ties)
Overview
| Nutrient | Three Cheese Hamburger Helper | Beef Pasta Hamburger Helper | Winner |
|---|---|---|---|
| Calories | 352 cal | 357 cal | |
| Protein | 9.9 g | 10.7 g | |
| Carbs | 73.9 g | 71.4 g | |
| Fat | 1.9 g | 0 g | |
| Fiber | 2.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Three Cheese Hamburger Helper | Beef Pasta Hamburger Helper | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 2.9 MG | |
| Potassium, K | 498 MG | 464 MG | |
| Sodium, Na | 1,476 MG | 1,607 MG |