THREE CHEESE COMPLETE BISCUIT MIX vs LEMON SQUARE MIX
Nutrition comparison per 100 g serving
Ad 468x60
THREE CHEESE COMPLETE BISCUIT MIX wins in 6 out of 11 nutrient categories
THREE CHEESE COMPLETE BISCUIT MIX: 6
vs
LEMON SQUARE MIX: 3
(2 ties)
Overview
| Nutrient | THREE CHEESE COMPLETE BISCUIT MIX | LEMON SQUARE MIX | Winner |
|---|---|---|---|
| Calories | 432 cal | 357 cal | |
| Protein | 8.1 g | 7.1 g | |
| Carbs | 56.8 g | 85.7 g | |
| Fat | 18.9 g | 0 g | |
| Fiber | 2.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE CHEESE COMPLETE BISCUIT MIX | LEMON SQUARE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THREE CHEESE COMPLETE BISCUIT MIX | LEMON SQUARE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 1.3 MG | |
| Potassium, K | 95 MG | 0 MG | |
| Sodium, Na | 1,081 MG | 232 MG |