THREE CHEESE CHICKEN vs LENTILS PROVENCAL
Nutrition comparison per 100 g serving
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LENTILS PROVENCAL wins in 6 out of 11 nutrient categories
THREE CHEESE CHICKEN: 4
vs
LENTILS PROVENCAL: 6
(1 ties)
Overview
| Nutrient | THREE CHEESE CHICKEN | LENTILS PROVENCAL | Winner |
|---|---|---|---|
| Calories | 126 cal | 114 cal | |
| Protein | 7.3 g | 4.3 g | |
| Carbs | 18.0 g | 13.7 g | |
| Fat | 2.9 g | 4.7 g | |
| Fiber | 1.5 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE CHEESE CHICKEN | LENTILS PROVENCAL | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 0.4 UG | |
| Vitamin C, total ascorbic acid | 1.7 MG | 3.5 MG |
Minerals
| Mineral | THREE CHEESE CHICKEN | LENTILS PROVENCAL | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 24 MG | |
| Iron, Fe | 0.9 MG | 1.4 MG | |
| Sodium, Na | 272 MG | 188 MG |