THREE CHEESE BLEND SHREDDED CHEESE vs FARMERS CHEESE
Nutrition comparison per 100 g serving
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THREE CHEESE BLEND SHREDDED CHEESE wins in 3 out of 11 nutrient categories
THREE CHEESE BLEND SHREDDED CHEESE: 3
vs
FARMERS CHEESE: 1
(7 ties)
Overview
| Nutrient | THREE CHEESE BLEND SHREDDED CHEESE | FARMERS CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 357 cal | |
| Protein | 32.1 g | 21.4 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 28.6 g | 28.6 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE CHEESE BLEND SHREDDED CHEESE | FARMERS CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | THREE CHEESE BLEND SHREDDED CHEESE | FARMERS CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 964 MG | 500 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,464 MG | 714 MG |