THREE CHEESE BAGEL SNACKERS vs MINI BAGELS
Nutrition comparison per 100 g serving
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MINI BAGELS wins in 5 out of 11 nutrient categories
THREE CHEESE BAGEL SNACKERS: 4
vs
MINI BAGELS: 5
(2 ties)
Overview
| Nutrient | THREE CHEESE BAGEL SNACKERS | MINI BAGELS | Winner |
|---|---|---|---|
| Calories | 227 cal | 205 cal | |
| Protein | 11.4 g | 11.4 g | Tie |
| Carbs | 33.0 g | 30.7 g | |
| Fat | 5.7 g | 5.1 g | |
| Fiber | 2.3 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE CHEESE BAGEL SNACKERS | MINI BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 0 MG |
Minerals
| Mineral | THREE CHEESE BAGEL SNACKERS | MINI BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 227 MG | 193 MG | |
| Iron, Fe | 2.1 MG | 1.9 MG | |
| Potassium, K | 0 MG | 148 MG | |
| Sodium, Na | 477 MG | 386 MG |