THREE BERRY MIX vs SLICED PEACHES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
THREE BERRY MIX: 4
vs
SLICED PEACHES: 4
(3 ties)
Overview
| Nutrient | THREE BERRY MIX | SLICED PEACHES | Winner |
|---|---|---|---|
| Calories | 62 cal | 36 cal | |
| Protein | 0.8 g | 0.7 g | |
| Carbs | 13.9 g | 9.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5.4 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE BERRY MIX | SLICED PEACHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 100 MG |
Minerals
| Mineral | THREE BERRY MIX | SLICED PEACHES | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0.3 MG | |
| Potassium, K | 115 MG | 193 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |