THREE BAKERS vs MINI BAGELS

Nutrition comparison per 100 g serving

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THREE BAKERS wins in 5 out of 10 nutrient categories

THREE BAKERS: 5 vs MINI BAGELS: 3 (2 ties)

Overview

Nutrient	THREE BAKERS	MINI BAGELS	Winner
Calories	206 cal	275 cal
Protein	2.9 g	10 g
Carbs	45.6 g	55 g
Fat	3.7 g	1.3 g
Fiber	7.4 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	THREE BAKERS	MINI BAGELS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	THREE BAKERS	MINI BAGELS
Calcium, Ca	59 MG	50 MG
Iron, Fe	1.1 MG	2.7 MG
Sodium, Na	338 MG	325 MG

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