THOUSAND ISLAND DRESSING vs RANCH DRESSING & DIP
Nutrition comparison per 100 g serving
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RANCH DRESSING & DIP wins in 3 out of 10 nutrient categories
THOUSAND ISLAND DRESSING: 2
vs
RANCH DRESSING & DIP: 3
(5 ties)
Overview
| Nutrient | THOUSAND ISLAND DRESSING | RANCH DRESSING & DIP | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 16.7 g | 6.7 g | |
| Fat | 36.7 g | 43.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | THOUSAND ISLAND DRESSING | RANCH DRESSING & DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 50 MG | |
| Sodium, Na | 1,067 MG | 733 MG |