THOUSAND ISLAND DRESSING & SPREAD vs LITE RANCH DRESSING

Nutrition comparison per 100 g serving

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LITE RANCH DRESSING wins in 3 out of 11 nutrient categories

THOUSAND ISLAND DRESSING & SPREAD: 1 vs LITE RANCH DRESSING: 3 (7 ties)

Overview

Nutrient	THOUSAND ISLAND DRESSING & SPREAD	LITE RANCH DRESSING	Winner
Calories	367 cal	267 cal
Protein	0 g	0 g	Tie
Carbs	13.3 g	0 g
Fat	36.7 g	23.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	THOUSAND ISLAND DRESSING & SPREAD	LITE RANCH DRESSING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	THOUSAND ISLAND DRESSING & SPREAD	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Potassium, K	0 MG	Tie
Sodium, Na	1,000 MG

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