THOUSAND ISLAND DRESSING & SPREAD vs MAYONNAISE
Nutrition comparison per 100 g serving
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THOUSAND ISLAND DRESSING & SPREAD wins in 4 out of 8 nutrient categories
THOUSAND ISLAND DRESSING & SPREAD: 4
vs
MAYONNAISE: 1
(3 ties)
Overview
| Nutrient | THOUSAND ISLAND DRESSING & SPREAD | MAYONNAISE | Winner |
|---|---|---|---|
| Calories | 167 cal | 769 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 30 g | 0 g | |
| Fat | 6.7 g | 84.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | THOUSAND ISLAND DRESSING & SPREAD | MAYONNAISE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Sodium, Na | 800 MG | 500 MG |