THOUSAND ISLAND DRESSING & DIP vs BALSAMIC FIG DRESSING
Nutrition comparison per 100 g serving
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BALSAMIC FIG DRESSING wins in 5 out of 10 nutrient categories
THOUSAND ISLAND DRESSING & DIP: 3
vs
BALSAMIC FIG DRESSING: 5
(2 ties)
Overview
| Nutrient | THOUSAND ISLAND DRESSING & DIP | BALSAMIC FIG DRESSING | Winner |
|---|---|---|---|
| Calories | 400 cal | 267 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10 g | 26.7 g | |
| Fat | 43.3 g | 20 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THOUSAND ISLAND DRESSING & DIP | BALSAMIC FIG DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | THOUSAND ISLAND DRESSING & DIP | BALSAMIC FIG DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 767 MG | 533 MG |