THOUSAND ISLAND DRESSING & DIP vs RANCH DRESSING
Nutrition comparison per 100 g serving
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THOUSAND ISLAND DRESSING & DIP wins in 3 out of 11 nutrient categories
THOUSAND ISLAND DRESSING & DIP: 3
vs
RANCH DRESSING: 1
(7 ties)
Overview
| Nutrient | THOUSAND ISLAND DRESSING & DIP | RANCH DRESSING | Winner |
|---|---|---|---|
| Calories | 367 cal | 433 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 3.3 g | |
| Fat | 33.3 g | 46.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THOUSAND ISLAND DRESSING & DIP | RANCH DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THOUSAND ISLAND DRESSING & DIP | RANCH DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 50 MG | |
| Sodium, Na | 800 MG | 800 MG | Tie |