THOUSAND ISLAND DRESSING + DIP vs GRAPESEED OIL

Nutrition comparison per 100 g serving

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THOUSAND ISLAND DRESSING + DIP wins in 3 out of 12 nutrient categories

THOUSAND ISLAND DRESSING + DIP: 3 vs GRAPESEED OIL: 1 (8 ties)

Overview

Nutrient	THOUSAND ISLAND DRESSING + DIP	GRAPESEED OIL	Winner
Calories	571 cal	643 cal
Protein	0 g	0 g	Tie
Carbs	10.7 g	0 g
Fat	57.1 g	64.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	THOUSAND ISLAND DRESSING + DIP	GRAPESEED OIL	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	THOUSAND ISLAND DRESSING + DIP	GRAPESEED OIL	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	750 MG	500 MG

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