THOUSAND ISLAND DRESSING vs OLDE CAPE COD

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

THOUSAND ISLAND DRESSING: 2 vs OLDE CAPE COD: 2 (6 ties)

Overview

Nutrient	THOUSAND ISLAND DRESSING	OLDE CAPE COD	Winner
Calories	400 cal	133 cal
Protein	0 g	0 g	Tie
Carbs	13.3 g	30 g
Fat	40 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	THOUSAND ISLAND DRESSING	OLDE CAPE COD	Winner
Vitamin C, total ascorbic acid	4 MG	4 MG	Tie

Mineral	THOUSAND ISLAND DRESSING	OLDE CAPE COD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	900 MG	767 MG

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