THOUSAND ISLAND DRESSING vs RANCH DRESSING & DIP
Nutrition comparison per 100 g serving
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THOUSAND ISLAND DRESSING wins in 3 out of 10 nutrient categories
THOUSAND ISLAND DRESSING: 3
vs
RANCH DRESSING & DIP: 1
(6 ties)
Overview
| Nutrient | THOUSAND ISLAND DRESSING | RANCH DRESSING & DIP | Winner |
|---|---|---|---|
| Calories | 400 cal | 483 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.3 g | 3.5 g | |
| Fat | 40 g | 51.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THOUSAND ISLAND DRESSING | RANCH DRESSING & DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THOUSAND ISLAND DRESSING | RANCH DRESSING & DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 900 MG | 793 MG |