THOUSAND ISLAND DRESSING vs AGED BALSAMIC

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

THOUSAND ISLAND DRESSING: 3 vs AGED BALSAMIC: 3 (5 ties)

Overview

Nutrient	THOUSAND ISLAND DRESSING	AGED BALSAMIC	Winner
Calories	400 cal	367 cal
Protein	0 g	0 g	Tie
Carbs	13.3 g	6.7 g
Fat	40 g	33.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	THOUSAND ISLAND DRESSING	AGED BALSAMIC	Winner
Vitamin C, total ascorbic acid	4 MG	0 MG

Mineral	THOUSAND ISLAND DRESSING	AGED BALSAMIC	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	100 MG	0 MG
Sodium, Na	900 MG	417 MG

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