THOUSAND ISLAND DRESSING vs CUCUMBER RANCH YOGURT DRESSING
Nutrition comparison per 100 g serving
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CUCUMBER RANCH YOGURT DRESSING wins in 7 out of 11 nutrient categories
THOUSAND ISLAND DRESSING: 2
vs
CUCUMBER RANCH YOGURT DRESSING: 7
(2 ties)
Overview
| Nutrient | THOUSAND ISLAND DRESSING | CUCUMBER RANCH YOGURT DRESSING | Winner |
|---|---|---|---|
| Calories | 300 cal | 117 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 16.7 g | 10 g | |
| Fat | 26.7 g | 6.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THOUSAND ISLAND DRESSING | CUCUMBER RANCH YOGURT DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | THOUSAND ISLAND DRESSING | CUCUMBER RANCH YOGURT DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 867 MG | 733 MG |