THOUSAND ISLAND DRESSING vs LIGHT MAYONNAISE

Nutrition comparison per 100 g serving

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THOUSAND ISLAND DRESSING wins in 3 out of 10 nutrient categories

THOUSAND ISLAND DRESSING: 3 vs LIGHT MAYONNAISE: 1 (6 ties)

Overview

Nutrient	THOUSAND ISLAND DRESSING	LIGHT MAYONNAISE	Winner
Calories	150 cal	357 cal
Protein	0 g	0 g	Tie
Carbs	33.3 g	7.1 g
Fat	0 g	35.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	THOUSAND ISLAND DRESSING	LIGHT MAYONNAISE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	THOUSAND ISLAND DRESSING	LIGHT MAYONNAISE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	867 MG	714 MG

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