THOUSAND ISLAND DRESSING vs UNSWEETENED & SALT FREE
Nutrition comparison per 100 g serving
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UNSWEETENED & SALT FREE wins in 6 out of 11 nutrient categories
THOUSAND ISLAND DRESSING: 4
vs
UNSWEETENED & SALT FREE: 6
(1 ties)
Overview
| Nutrient | THOUSAND ISLAND DRESSING | UNSWEETENED & SALT FREE | Winner |
|---|---|---|---|
| Calories | 300 cal | 600 cal | |
| Protein | 0 g | 20 g | |
| Carbs | 16.7 g | 13.3 g | |
| Fat | 26.7 g | 56.7 g | |
| Fiber | 0 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THOUSAND ISLAND DRESSING | UNSWEETENED & SALT FREE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 107 UG | |
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | THOUSAND ISLAND DRESSING | UNSWEETENED & SALT FREE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Sodium, Na | 867 MG | 0 MG |