THORNTONS vs WHITMAN'S

Nutrition comparison per 100 g serving

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WHITMAN'S wins in 6 out of 10 nutrient categories

THORNTONS: 2 vs WHITMAN'S: 6 (2 ties)

Overview

Nutrient	THORNTONS	WHITMAN'S	Winner
Calories	528 cal	500 cal
Protein	5.6 g	6.3 g
Carbs	55.6 g	59.4 g
Fat	30.6 g	28.1 g
Fiber	2.8 g	3.1 g
Sugar	0 g	0 g	Tie

Vitamin	THORNTONS	WHITMAN'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	THORNTONS	WHITMAN'S
Calcium, Ca	111 MG	62 MG
Iron, Fe	1 MG	1.1 MG
Sodium, Na	83 MG	141 MG

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