THORNTONS vs PINEAPPLE WHIP EGG
Nutrition comparison per 100 g serving
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PINEAPPLE WHIP EGG wins in 5 out of 10 nutrient categories
THORNTONS: 2
vs
PINEAPPLE WHIP EGG: 5
(3 ties)
Overview
| Nutrient | THORNTONS | PINEAPPLE WHIP EGG | Winner |
|---|---|---|---|
| Calories | 567 cal | 429 cal | |
| Protein | 8.6 g | 3.6 g | |
| Carbs | 35 g | 75 g | |
| Fat | 41 g | 12.5 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THORNTONS | PINEAPPLE WHIP EGG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THORNTONS | PINEAPPLE WHIP EGG | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 0 MG | 107 MG |