THOMPSON RAISINS vs STRAWBERRY FRUIT BARS
Nutrition comparison per 100 g serving
Ad 468x60
THOMPSON RAISINS wins in 5 out of 11 nutrient categories
THOMPSON RAISINS: 5
vs
STRAWBERRY FRUIT BARS: 3
(3 ties)
Overview
| Nutrient | THOMPSON RAISINS | STRAWBERRY FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 300 cal | 103 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 80 g | 25.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THOMPSON RAISINS | STRAWBERRY FRUIT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.2 MG |
Minerals
| Mineral | THOMPSON RAISINS | STRAWBERRY FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 2 MG | 0 MG | |
| Potassium, K | 750 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |