THOMAS' vs MINI MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
THOMAS' wins in 7 out of 13 nutrient categories
THOMAS': 7
vs
MINI MUFFINS: 3
(3 ties)
Overview
| Nutrient | THOMAS' | MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 333 cal | 478 cal | |
| Protein | 6.1 g | 5.3 g | |
| Carbs | 51.5 g | 52.2 g | |
| Fat | 10.6 g | 29.2 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THOMAS' | MINI MUFFINS | Winner |
|---|---|---|---|
| Niacin | 1.2 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THOMAS' | MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 1.1 MG | 6.2 MG | |
| Sodium, Na | 576 MG | 150 MG |