THOMAS vs SPICY YELLOW MUSTARD

Nutrition comparison per 100 g serving

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SPICY YELLOW MUSTARD wins in 4 out of 10 nutrient categories

THOMAS: 1 vs SPICY YELLOW MUSTARD: 4 (5 ties)

Overview

Nutrient	THOMAS	SPICY YELLOW MUSTARD	Winner
Calories	533 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	10 g	0 g
Fat	53.3 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	THOMAS	SPICY YELLOW MUSTARD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	THOMAS	SPICY YELLOW MUSTARD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.2 MG	0 MG
Sodium, Na	967 MG	1,100 MG

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