THIRST QUENCHER vs COCO RIDGE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

THIRST QUENCHER: 3 vs COCO RIDGE: 3 (5 ties)

Overview

Nutrient	THIRST QUENCHER	COCO RIDGE	Winner
Calories	22 cal	32 cal
Protein	0 g	0 g	Tie
Carbs	5.8 g	7.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	THIRST QUENCHER	COCO RIDGE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	THIRST QUENCHER	COCO RIDGE
Calcium, Ca	0 MG	8 MG
Iron, Fe	0 MG	0.5 MG
Potassium, K	13 MG	121 MG
Sodium, Na	46 MG	17 MG

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