THINS THIN CUT & CRISPY CRUST vs STEAMED BEAN PASTE BUN

Nutrition comparison per 100 g serving

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THINS THIN CUT & CRISPY CRUST wins in 6 out of 13 nutrient categories

THINS THIN CUT & CRISPY CRUST: 6 vs STEAMED BEAN PASTE BUN: 4 (3 ties)

Overview

Nutrient	THINS THIN CUT & CRISPY CRUST	STEAMED BEAN PASTE BUN	Winner
Calories	303 cal	312 cal
Protein	5.4 g	4.2 g
Carbs	32.4 g	56.3 g
Fat	16.2 g	7.3 g
Fiber	1.6 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	THINS THIN CUT & CRISPY CRUST	Winner
Niacin	1.1 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	THINS THIN CUT & CRISPY CRUST	STEAMED BEAN PASTE BUN
Calcium, Ca	0 MG	42 MG
Iron, Fe	0.5 MG	2.3 MG
Sodium, Na	830 MG	73 MG

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