THINS SCANDINAVIAN CRACKER vs SALTINE CRACKERS
Nutrition comparison per 100 g serving
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THINS SCANDINAVIAN CRACKER wins in 5 out of 11 nutrient categories
THINS SCANDINAVIAN CRACKER: 5
vs
SALTINE CRACKERS: 3
(3 ties)
Overview
| Nutrient | THINS SCANDINAVIAN CRACKER | SALTINE CRACKERS | Winner |
|---|---|---|---|
| Calories | 450 cal | 429 cal | |
| Protein | 20 g | 7.1 g | |
| Carbs | 40 g | 78.6 g | |
| Fat | 30 g | 10.7 g | |
| Fiber | 30 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THINS SCANDINAVIAN CRACKER | SALTINE CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THINS SCANDINAVIAN CRACKER | SALTINE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 7.2 MG | 4.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 500 MG | 929 MG |