THINS RICE CAKE vs PUFF-A-ROOS
Nutrition comparison per 100 g serving
Ad 468x60
THINS RICE CAKE wins in 5 out of 11 nutrient categories
THINS RICE CAKE: 5
vs
PUFF-A-ROOS: 3
(3 ties)
Overview
| Nutrient | THINS RICE CAKE | PUFF-A-ROOS | Winner |
|---|---|---|---|
| Calories | 388 cal | 0 cal | |
| Protein | 9.2 g | 0 g | |
| Carbs | 83.1 g | 0 g | |
| Fat | 3.1 g | 0 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THINS RICE CAKE | PUFF-A-ROOS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | THINS RICE CAKE | PUFF-A-ROOS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 280 MG | 0 MG | |
| Sodium, Na | 3 MG | 0 MG |