THINS PRETZELS vs VEGGIE CHIPS SNACKS
Nutrition comparison per 100 g serving
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THINS PRETZELS wins in 7 out of 11 nutrient categories
THINS PRETZELS: 7
vs
VEGGIE CHIPS SNACKS: 1
(3 ties)
Overview
| Nutrient | THINS PRETZELS | VEGGIE CHIPS SNACKS | Winner |
|---|---|---|---|
| Calories | 393 cal | 464 cal | |
| Protein | 10.7 g | 3.6 g | |
| Carbs | 82.1 g | 64.3 g | |
| Fat | 5.4 g | 21.4 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THINS PRETZELS | VEGGIE CHIPS SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THINS PRETZELS | VEGGIE CHIPS SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 1.3 MG | |
| Potassium, K | 20 MG | 0 MG | |
| Sodium, Na | 786 MG | 643 MG |