THINS PRETZELS vs CHEDDAR VEGGIE STRAWS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
THINS PRETZELS: 4
vs
CHEDDAR VEGGIE STRAWS: 4
(2 ties)
Overview
| Nutrient | THINS PRETZELS | CHEDDAR VEGGIE STRAWS | Winner |
|---|---|---|---|
| Calories | 393 cal | 500 cal | |
| Protein | 10.7 g | 3.6 g | |
| Carbs | 82.1 g | 64.3 g | |
| Fat | 1.8 g | 25 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | THINS PRETZELS | CHEDDAR VEGGIE STRAWS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 64 MG | |
| Iron, Fe | 4.6 MG | 0 MG | |
| Potassium, K | 0 MG | 464 MG | |
| Sodium, Na | 1,000 MG | 1,071 MG |