THINS PLAIN RICE CAKE vs CHEESE BALLS
Nutrition comparison per 100 g serving
Ad 468x60
CHEESE BALLS wins in 5 out of 11 nutrient categories
THINS PLAIN RICE CAKE: 4
vs
CHEESE BALLS: 5
(2 ties)
Overview
| Nutrient | THINS PLAIN RICE CAKE | CHEESE BALLS | Winner |
|---|---|---|---|
| Calories | 388 cal | 500 cal | |
| Protein | 9.2 g | 7.1 g | |
| Carbs | 83.1 g | 64.3 g | |
| Fat | 3.1 g | 25 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THINS PLAIN RICE CAKE | CHEESE BALLS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | THINS PLAIN RICE CAKE | CHEESE BALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 107 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 274 MG | 286 MG | |
| Sodium, Na | 108 MG | 1,143 MG |