THINS ORIGINAL VEGAN SANDWICH vs WHEAT SPLIT TOP BREAD

Nutrition comparison per 100 g serving

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WHEAT SPLIT TOP BREAD wins in 7 out of 15 nutrient categories

THINS ORIGINAL VEGAN SANDWICH: 6 vs WHEAT SPLIT TOP BREAD: 7 (2 ties)

Overview

Nutrient	THINS ORIGINAL VEGAN SANDWICH	WHEAT SPLIT TOP BREAD	Winner
Calories	188 cal	269 cal
Protein	3.5 g	7.7 g
Carbs	37.7 g	50 g
Fat	2.4 g	3.9 g
Fiber	3.5 g	3.8 g
Sugar	0 g	0 g	Tie

Vitamin	THINS ORIGINAL VEGAN SANDWICH	WHEAT SPLIT TOP BREAD	Winner
Niacin	0 MG	3.8 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	10.6 MG	0 MG
Vitamin D (D2 + D3)	5 UG	0 UG

Mineral	THINS ORIGINAL VEGAN SANDWICH	WHEAT SPLIT TOP BREAD
Calcium, Ca	94 MG	115 MG
Iron, Fe	1.1 MG	3.1 MG
Potassium, K	141 MG	96 MG
Sodium, Na	365 MG	423 MG

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