THINLY SLICED SIRLOIN BEEF vs GROUND BEEF

Nutrition comparison per 100 g serving

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THINLY SLICED SIRLOIN BEEF wins in 4 out of 10 nutrient categories

THINLY SLICED SIRLOIN BEEF: 4 vs GROUND BEEF: 2 (4 ties)

Overview

Nutrient	THINLY SLICED SIRLOIN BEEF	GROUND BEEF	Winner
Calories	245 cal	250 cal
Protein	18.4 g	17.0 g
Carbs	0 g	0 g	Tie
Fat	18.4 g	19.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	THINLY SLICED SIRLOIN BEEF	GROUND BEEF	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	THINLY SLICED SIRLOIN BEEF	GROUND BEEF
Calcium, Ca	0 MG	18 MG
Iron, Fe	1.8 MG	1.6 MG
Sodium, Na	46 MG	67 MG

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