THINLY SLICED JICAMA WRAPS vs SANDWICH WRAPS
Nutrition comparison per 100 g serving
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THINLY SLICED JICAMA WRAPS wins in 6 out of 11 nutrient categories
THINLY SLICED JICAMA WRAPS: 6
vs
SANDWICH WRAPS: 4
(1 ties)
Overview
| Nutrient | THINLY SLICED JICAMA WRAPS | SANDWICH WRAPS | Winner |
|---|---|---|---|
| Calories | 42 cal | 271 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 8.3 g | 47.1 g | |
| Fat | 0 g | 6.4 g | |
| Fiber | 5.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THINLY SLICED JICAMA WRAPS | SANDWICH WRAPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 0 MG |
Minerals
| Mineral | THINLY SLICED JICAMA WRAPS | SANDWICH WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 1 MG | 2.6 MG | |
| Potassium, K | 194 MG | 0 MG | |
| Sodium, Na | 0 MG | 543 MG |