THINLY SLICED JICAMA WRAPS vs AUTHENTIC FLOUR TORTILLAS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
THINLY SLICED JICAMA WRAPS: 5
vs
AUTHENTIC FLOUR TORTILLAS: 5
(1 ties)
Overview
| Nutrient | THINLY SLICED JICAMA WRAPS | AUTHENTIC FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 42 cal | 312 cal | |
| Protein | 0 g | 7.8 g | |
| Carbs | 8.3 g | 50 g | |
| Fat | 0 g | 7.8 g | |
| Fiber | 5.6 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THINLY SLICED JICAMA WRAPS | AUTHENTIC FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 0 MG |
Minerals
| Mineral | THINLY SLICED JICAMA WRAPS | AUTHENTIC FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 64 MG | |
| Iron, Fe | 1 MG | 3.1 MG | |
| Potassium, K | 194 MG | 230 MG | |
| Sodium, Na | 0 MG | 578 MG |