THINLY SLICED CHEESE vs MEDITERRANEAN GOUDA
Nutrition comparison per 100 g serving
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MEDITERRANEAN GOUDA wins in 3 out of 10 nutrient categories
THINLY SLICED CHEESE: 2
vs
MEDITERRANEAN GOUDA: 3
(5 ties)
Overview
| Nutrient | THINLY SLICED CHEESE | MEDITERRANEAN GOUDA | Winner |
|---|---|---|---|
| Calories | 409 cal | 393 cal | |
| Protein | 27.3 g | 21.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 31.8 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THINLY SLICED CHEESE | MEDITERRANEAN GOUDA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THINLY SLICED CHEESE | MEDITERRANEAN GOUDA | Winner |
|---|---|---|---|
| Calcium, Ca | 882 MG | 893 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 205 MG | 750 MG |