THINLY DIPPED DARK CHOCOLATE ALMONDS DUSTED WITH COCOA vs POPCORN
Nutrition comparison per 100 g serving
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THINLY DIPPED DARK CHOCOLATE ALMONDS DUSTED WITH COCOA wins in 7 out of 11 nutrient categories
THINLY DIPPED DARK CHOCOLATE ALMONDS DUSTED WITH COCOA: 7
vs
POPCORN: 2
(2 ties)
Overview
| Nutrient | THINLY DIPPED DARK CHOCOLATE ALMONDS DUSTED WITH COCOA | POPCORN | Winner |
|---|---|---|---|
| Calories | 548 cal | 571 cal | |
| Protein | 16.1 g | 7.1 g | |
| Carbs | 29.0 g | 50 g | |
| Fat | 48.4 g | 39.3 g | |
| Fiber | 9.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THINLY DIPPED DARK CHOCOLATE ALMONDS DUSTED WITH COCOA | POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THINLY DIPPED DARK CHOCOLATE ALMONDS DUSTED WITH COCOA | POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 194 MG | 0 MG | |
| Iron, Fe | 5.2 MG | 2.6 MG | |
| Potassium, K | 613 MG | 0 MG | |
| Sodium, Na | 306 MG | 857 MG |