THINK THIN vs PINE NUTS

Nutrition comparison per 100 g serving

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THINK THIN wins in 5 out of 10 nutrient categories

THINK THIN: 5 vs PINE NUTS: 2 (3 ties)

Overview

Nutrient	THINK THIN	PINE NUTS	Winner
Calories	475 cal	733 cal
Protein	22.5 g	13.3 g
Carbs	40 g	13.3 g
Fat	30 g	70 g
Fiber	7.5 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	THINK THIN	PINE NUTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	THINK THIN	PINE NUTS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	6 MG
Sodium, Na	288 MG	0 MG

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