THINK SLICED TURKEY vs CHEF CARVED HAM

Nutrition comparison per 100 g serving

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CHEF CARVED HAM wins in 5 out of 10 nutrient categories

THINK SLICED TURKEY: 1 vs CHEF CARVED HAM: 5 (4 ties)

Overview

Nutrient	THINK SLICED TURKEY	CHEF CARVED HAM	Winner
Calories	161 cal	125 cal
Protein	16.1 g	17.9 g
Carbs	5.4 g	3.6 g
Fat	8.9 g	3.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	THINK SLICED TURKEY	CHEF CARVED HAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	THINK SLICED TURKEY	CHEF CARVED HAM	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.6 MG	1.3 MG
Sodium, Na	1,071 MG	875 MG

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