THIN WHEATS REDUCED FAT CRACKERS vs CHEESE DIP & BREADSTICK SNACKS
Nutrition comparison per 100 g serving
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CHEESE DIP & BREADSTICK SNACKS wins in 6 out of 11 nutrient categories
THIN WHEATS REDUCED FAT CRACKERS: 3
vs
CHEESE DIP & BREADSTICK SNACKS: 6
(2 ties)
Overview
| Nutrient | THIN WHEATS REDUCED FAT CRACKERS | CHEESE DIP & BREADSTICK SNACKS | Winner |
|---|---|---|---|
| Calories | 448 cal | 357 cal | |
| Protein | 6.9 g | 7.1 g | |
| Carbs | 72.4 g | 46.4 g | |
| Fat | 13.8 g | 14.3 g | |
| Fiber | 6.9 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THIN WHEATS REDUCED FAT CRACKERS | CHEESE DIP & BREADSTICK SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THIN WHEATS REDUCED FAT CRACKERS | CHEESE DIP & BREADSTICK SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 3.7 MG | 2.5 MG | |
| Potassium, K | 0 MG | 161 MG | |
| Sodium, Na | 897 MG | 1,107 MG |