THIN WHEATS CRACKERS vs CLASSIC WATER CRACKERS
Nutrition comparison per 100 g serving
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THIN WHEATS CRACKERS wins in 5 out of 12 nutrient categories
THIN WHEATS CRACKERS: 5
vs
CLASSIC WATER CRACKERS: 4
(3 ties)
Overview
| Nutrient | THIN WHEATS CRACKERS | CLASSIC WATER CRACKERS | Winner |
|---|---|---|---|
| Calories | 452 cal | 333 cal | |
| Protein | 6.5 g | 6.7 g | |
| Carbs | 71.0 g | 80 g | |
| Fat | 16.1 g | 6.7 g | |
| Fiber | 9.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THIN WHEATS CRACKERS | CLASSIC WATER CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | THIN WHEATS CRACKERS | CLASSIC WATER CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 22 MG | |
| Iron, Fe | 3.5 MG | 1.3 MG | |
| Potassium, K | 0 MG | 113 MG | |
| Sodium, Na | 742 MG | 633 MG |